Weigh In record (no journal entry) for 17 November 2016
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192.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2016:
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242 kcal
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Fat: 3.31g | Prot: 5.06g | Carb: 48.23g.
Breakfast: Tropicana 100% Apple Juice, Oranges, Bob Evans Toasted and Buttered White Bread, Coffee with Milk. more...
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steady weight
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