Weigh In record (no journal entry) for 08 January 2012
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147.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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1523 kcal
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Fat: 116.54g | Prot: 72.49g | Carb: 47.30g.
Breakfast: Light Sour Cream, Salsa Verde, Bacon (Cured, Baked, Cooked), Fried Egg, Stevia, Earl Grey Tea. Lunch: Chicken Soup. Dinner: Butter, Cabbage, Italian Sausage. Snacks/Other: Peaches, Heavy Cream, Cheddar Cheese, Celery, Natural Creamy Peanut Butter. more...
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gaining 1.4 lb a week
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