Weigh In record (no journal entry) for 22 December 2009
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242.0 lb
Lost so far: 38.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2009:
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1010 kcal
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Fat: 28.00g | Prot: 19.00g | Carb: 170.00g.
Breakfast: Plain Ramen Noodles. Lunch: Brisk Lemon Iced Tea. more...
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losing 133.0 lb a week
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ktcrts23 's weight history
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