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280.0 lb
Lost so far: 0.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2009:
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2170 kcal
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Fat: 50.29g | Prot: 58.16g | Carb: 230.14g.
Lunch: Ginger Ale Soda, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). Dinner: Hard Roll, Sweet Red Peppers, Provolone Cheese, Roast Beef. Snacks/Other: Rye Bread, Snack Crackers, Cheddar Cheese. more...
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ktcrts23 's weight history
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