Weigh In record (no journal entry) for 07 November 2016
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217.0 lb
Lost so far: 50.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2016:
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202 kcal
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Fat: 9.86g | Prot: 23.77g | Carb: 0.00g.
Breakfast: Chicken Breast, Kirkland Signature Bacon Bits Crumbled. more...
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gaining 0.8 lb a week
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die8300's weight history
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