Weigh In record (no journal entry) for 31 October 2016
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367.8 lb
Lost so far: 33.3 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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335 kcal
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Fat: 3.00g | Prot: 24.00g | Carb: 52.00g.
Breakfast: Advocare Meal Replacement Shake - Chocolate Mocha, Advocare Herbal Cleanse Fiber Drink, Advocare Spark Energy Drink (15g). more...
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gaining 1.2 lb a week
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