EnriqueVA's Journal, 04 January 2012

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Weigh In record (no journal entry) for 04 January 2012

222.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 04 January 2012:

1499 kcal

Fat: 44.55g | Prot: 26.68g | Carb: 136.40g. Breakfast: Enrique Latte. Lunch: Enrique Latte, California Avocados. Dinner: banana, Classic Lasagna. more...

2982 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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EnriqueVA's Journal, 04 January 2012

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