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okay I am literally the same
but I just remembered that Sundays diet consisted of cheesecake and cronuts and lattes and then more cheesecake and then more cronuts
so that's why. quite funny really
that being said, I did smash a little 5km now
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128.3 lb
Lost so far: 0 lb.
Still to go: 128.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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651 kcal
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Fat: 14.99g | Prot: 20.03g | Carb: 106.81g.
Breakfast: Meatless Pasta with Cheese and Tomato Sauce, Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: Canderel Dark Chocolate Bar. more...
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losing 0.5 lb a week
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