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Doing slightly better, but didn't track in Newfoundland - on the positive side, I walked FOREVER :-) Need to get back to tracking, that's certainly one of the keys! Luck to all :-)
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226.8 lb
Lost so far: 27.2 lb.
Still to go: 49.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2016:
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2150 kcal
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Fat: 129.99g | Prot: 84.82g | Carb: 159.96g.
Breakfast: Peanut Butter. Lunch: Sour Cream, Applebee's Sweet Potato Fries, Red Robin Bacon Cheese Burger. Dinner: Heluva Good French Onion Sour Cream Dip, Raw Vegetable, Butter (Salted), Cindy's Biscuits, Pork Loin (Tenderloin). more...
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losing 0.8 lb a week
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 Comments
You can do it :-) You have the right attitude. Food journal keeping is what helped me to succeed so far. I can't believe I waited this long to use this app instead of pen and paper!
12 Oct 16 by member: TheVeggieMama
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13 Oct 16 by member: mskestrela
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You went on vacation and lost weight - that's a win!
13 Oct 16 by member: erikahollister
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I don't know how you COULDN'T drop weight in Newfoundland - the whole bloody place is built on steep, rocky hills. It's MAGNIFICENT, but exhausting. At one point my iPhone fit thingie told me I had climbed 29 flights of stairs in a day - oh, I did NOT, I would never do that. I'm allergic to stairs, and against them on principle, I'm from the PRAIRIES. We like FLAT ;-) The only convenience store close to the hotel was WAY UP a hill. You really, really gotta want a chocolate bar to even consider that trek!
13 Oct 16 by member: Samiam9663
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13 Oct 16 by member: Mrs Maths
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