99sleeper's Journal, 12 October 2016

Day 15 & 16 of 59 complete of #whole30. Had a little hiccup on day 15/16 while on overnight duty, no one else around to keep me accountable. Surpassed 1000 miles running yesterday for the year.
169.4 lb Lost so far: 31.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
losing 6.3 lb a week

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woo-hoo! 
12 Oct 16 by member: rontravis
Wow! 1000 miles is amazing!  
12 Oct 16 by member: mskestrela

     
 

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