die8300's Journal, 11 October 2016

Weigh In record (no journal entry) for 11 October 2016
214.0 lb Lost so far: 53.0 lb.    Still to go: 54.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 October 2016:
85 kcal Fat: 0.00g | Prot: 12.00g | Carb: 9.00g.   Breakfast: Yoplait Source Greek Yogurt - Strawberry, Yoplait Source 0% Vanilla Yogurt. more...
losing 1.1 lb a week



     
 

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