Weigh In record (no journal entry) for 11 October 2016
|
214.0 lb
Lost so far: 53.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 October 2016:
|
85 kcal
|
Fat: 0.00g | Prot: 12.00g | Carb: 9.00g.
Breakfast: Yoplait Source Greek Yogurt - Strawberry, Yoplait Source 0% Vanilla Yogurt. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
die8300's weight history
|