Weigh In record (no journal entry) for 06 October 2016
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190.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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1334 kcal
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Fat: 66.09g | Prot: 66.09g | Carb: 152.90g.
Breakfast: Apples, Banana, General Mills Kix Cereal. Lunch: Applebee's Fried Chicken Salad (Regular), Applebee's French Fries. Dinner: Apple Pie (Two Crust), Whole Wheat Bread, Egg White. more...
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losing 0.5 lb a week
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maggie64's weight history
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