ccforres's Journal, 03 January 2012

why am i bloating!
168.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
1769 kcal Fat: 58.45g | Prot: 98.62g | Carb: 221.36g.   Breakfast: Thin & Crispy Turkey Bacon, Fruit Salad, Fried Egg. Lunch: Granny Smith Apple (Large), Baby Carrots, Clementines, Nonfat Tazo Chai Tea Latte (Tall). Dinner: Butter (Salted), Asparagus, Fried Chicken Breast No Coating (Skin Not Eaten), Plus Whole Wheat Pasta. Snacks/Other: Egg Nog. more...
gaining 0.4 lb a week

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