100 grams...thats all. Its tiny but my mind funk finally left with that 100g...maybe the weight of a mind funk is 100g....hahaha
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179.9 lb
Lost so far: 95.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2016:
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1057 kcal
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Fat: 47.36g | Prot: 74.10g | Carb: 74.19g.
Breakfast: The Complete Dairy High Protein Milk, Blueberries, Sunsol 10+ Muesli, Chobani Plain Yoghurt 5% Fat, Aussie Bodies Hplc Bar Chocolate. Lunch: Bega Tasty Cheese Slices, Sliced Ham, Bakers Life Wholegrain Wrap. Snacks/Other: Kraft French Onion Dip Light, Captain's Table Cracked Pepper Water Crackers, Blue Cheese, Cheezels Original Cheezels (Box), KR Castlemaine Kabana. more...
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2579 kcal
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Activities & Exercise:
treddy - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Comments
Glad your in a great frame of mind. Power on Jane!
28 Sep 16 by member: jtidsy4
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Hi Jane! 100g loss is cool! Anything that is going down, is good i think. Keep it up, babe! Xxoo
28 Sep 16 by member: mrs.vis
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