Weigh In record (no journal entry) for 23 September 2016
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181.0 lb
Lost so far: 55.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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600 kcal
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Fat: 27.00g | Prot: 37.00g | Carb: 53.00g.
Lunch: Publix Cuban Sandwich. more...
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losing 1.1 lb a week
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clairsheart's weight history
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