Weigh In record (no journal entry) for 18 September 2016
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233.6 lb
Lost so far: 222.1 lb.
Still to go: 233.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2016:
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2581 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Retta Smith's weight history
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