Weigh In record (no journal entry) for 16 September 2016
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162.0 lb
Lost so far: 61.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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878 kcal
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Fat: 31.98g | Prot: 48.89g | Carb: 93.97g.
Breakfast: Spinach, Tesco Cherry Tomatoes, Light or Lite Cream Cheese, Boiled Egg. Lunch: Snacktastic Crisps, Pork Loin (Tenderloin, Lean Only), Aldi Both in One Bread. Snacks/Other: Flora Light, Aldi Both in One Bread, Bananas, Semi-Skimmed Milk. more...
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losing 1.8 lb a week
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annmarie1987's weight history
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