Schwopp's Journal, 12 September 2016

Weigh In record (no journal entry) for 12 September 2016
208.8 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2016:
2804 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week


Comments 
Haste verschlafen heute? Ich oooch....😂 
12 Sep 16 by member: Josie27072010

     
 

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