Weigh In record (no journal entry) for 03 September 2016
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203.8 lb
Lost so far: 13.2 lb.
Still to go: 83.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2016:
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258 kcal
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Fat: 20.59g | Prot: 13.06g | Carb: 3.78g.
Breakfast: Whole Milk, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Boar's Head Hard Salami, Boar's Head Sandwich Style Pepperoni. Snacks/Other: Water (Bottled). more...
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gaining 4.2 lb a week
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