Weigh In record (no journal entry) for 03 September 2016
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239.4 lb
Lost so far: 216.3 lb.
Still to go: 239.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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433 kcal
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Fat: 34.39g | Prot: 26.71g | Carb: 3.10g.
Breakfast: Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage, Bacon. more...
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losing 3.1 lb a week
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Retta Smith's weight history
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