Weigh In record (no journal entry) for 02 September 2016
|
110.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2016:
|
382 kcal
|
Fat: 10.25g | Prot: 22.00g | Carb: 65.00g.
Breakfast: Fruit Simple All Natural Strawberry Banana 100% Pure Fruit Smoothie. Lunch: Quest Chocolate Chip Cookie Dough, International Delight Irish Creme Coffee Creamer. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ykumata's weight history
|