Weigh In record (no journal entry) for 02 September 2016
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251.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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3247 kcal
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Fat: 144.38g | Prot: 189.06g | Carb: 344.35g.
Breakfast: powerbar chocolate shake. Lunch: pizzarev with canadian bacon and cheese. Dinner: Honey Wheat Bread, Vanilla Ice Cream, Brownies (Commercial), Macaroni & Cheese, Fried Shrimp (6), Grilled Chicken Breast. more...
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steady weight
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ramblemanje's weight history
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