Weigh In record (no journal entry) for 30 August 2016
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205.2 lb
Lost so far: 11.8 lb.
Still to go: 85.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 August 2016:
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638 kcal
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Fat: 39.31g | Prot: 58.93g | Carb: 13.99g.
Breakfast: Texas Pete Hot Sauce, Cheddar Cheese, Ball Park Lean Beef Franks, Naturegg Eggs. Dinner: Cauliflower, Broccoli, Ground Turkey. more...
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losing 14.0 lb a week
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