3011Sc3's Journal, 26 August 2016

Weigh In record (no journal entry) for 26 August 2016
160.2 lb Lost so far: 6.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2016:
1060 kcal Fat: 52.25g | Prot: 47.50g | Carb: 98.50g.   Breakfast: Egg Beaters Egg Beaters - Original, Naturegg Eggs, L'oven Fresh Classic White Bread, Field Roast Vegan Breakfast Sausage. Lunch: Ritz Crackerfuls - Multigrain Garden Vegetable, Stouffer's Homestyle Classics Vegetable Lasagna. Dinner: Wendy's Chocolate Frosty (Small). Snacks/Other: Skippy Creamy Peanut Butter, Jolly Time Blastobutter Popcorn. more...
2090 kcal Activities & Exercise: Treadmill - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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