Weigh In record (no journal entry) for 26 August 2016
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253.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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3338 kcal
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Fat: 179.92g | Prot: 132.95g | Carb: 307.33g.
Breakfast: Cheese Curds (Side), French Vanilla Shake. Lunch: Sierra Turkey Sandwich, New England Clam Chowder (with Milk). Dinner: Quarter Pound Beef Hamburger Patties, Chocolate Chip Cookie, Nacho Cheese Tortilla Chips (35.4g), Hot Dog Enriched Buns, Hot Dog, Hamburger Buns. more...
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steady weight
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