Weigh In record (no journal entry) for 27 December 2011
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2011:
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1199 kcal
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Fat: 32.70g | Prot: 38.65g | Carb: 199.18g.
Breakfast: lowfat chocolate milk, crispix cereal, banana. Lunch: sweet and sour cabbage, chefboyardee. Dinner: Chilito. Snacks/Other: banana, chocolate chip cookies, jolly time popcorn light, orange, 60% Cacao Dark Chocolate Squares with Caramel. more...
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2255 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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steady weight
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