Weigh In record (no journal entry) for 16 August 2016
|
190.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2016:
|
1444 kcal
|
Fat: 55.88g | Prot: 63.89g | Carb: 172.60g.
Breakfast: Bar-S Foods Garlic Bologna, Tomatoes, Chocolate Milk (Lowfat), Whole Wheat Bread, Nutella Hazelnut Spread, Cooked Egg White. Lunch: McDonald's Ice Cream Cone, Taco Bell Soft Taco - Beef. Dinner: Cheese Pizza, Pinto Bean Soup. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|