|
Well, a very nice Sunday to the community! Enjoyed the NYNY, promotional, dinner to show of their restaurant food, and give prizes, but we got the shot glasses instead of free play. Top prize was 5k. Oh well! Going to Wynn's today. Getting hotter here. Have a great Sunday! Happy my Rams have 3 QB's instead of none like last year!
|
259.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2016:
|
1653 kcal
|
Fat: 64.43g | Prot: 75.63g | Carb: 204.67g.
Breakfast: Shaw's Multi Grain Whole Grain Bread, Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette. Lunch: Sandwich. Dinner: Fettuccine Alfredo. more...
|
steady weight
|