Samiam9663's Journal, 12 August 2016

Bah.
224.6 lb Lost so far: 29.4 lb.    Still to go: 47.6 lb.    Diet followed poorly.

Diet Calendar Entry for 12 August 2016:
720 kcal Fat: 42.95g | Prot: 24.76g | Carb: 59.16g.   Breakfast: Peanut Butter. Lunch: Heluva Good! French Onion Sour Cream Dip, Margarine, Kraft Miracle Whip Calorie Wise, Yellow Sweet Peppers, Celery, Cucumber (with Peel), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Dempster's Whole Grain Flax Bread. more...
gaining 2.8 lb a week

5 Supporters    Support   

Comments 
Ooops! Get back on it! 
12 Aug 16 by member: mskestrela

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Samiam9663's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.