Weigh In record (no journal entry) for 25 December 2011
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102.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2011:
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1509 kcal
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Fat: 50.43g | Prot: 44.84g | Carb: 228.04g.
Breakfast: Apple Sauce, Strawberries, 7 Whole Grain Puffed Cereal, Soy Milk Vanilla, Blueberries, Plain Pancakes. Lunch: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nectarines, Pineapple, Chicken Noodle Soup, Cooked Broccoli (Fat Not Added in Cooking), White Mushrooms (Stir-Fried), Green Snap Beans, Lasagna with Meat. Snacks/Other: Date Square, Baklava, Dark Chocolate Acai and Blueberry. more...
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1561 kcal
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Activities & Exercise:
Sitting - 10 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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