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Well, a happy Sunday to the community. My thoughts, and prayers are with my good friend Suzy, and her daughter. Was caught off guard by her emergency post. I really hope she is Ok. It makes me feel helpless to hear things like that. Keep her in your thoughts and prayers. Have a nice Sunday!
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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2825 kcal
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Fat: 115.89g | Prot: 118.19g | Carb: 341.40g.
Breakfast: Toasted Whole Wheat Bread, Pistachio Nuts, English Muffin. Lunch: Starbucks White Chocolate Mocha (Tall), Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), David Seeds Pumpkin Seeds. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Vanilla Ice Creams. more...
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steady weight
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 Comments
I hope everything is okay with your friend Suzy and her daughter, my thoughts are with them today.
07 Aug 16 by member: bebegunn
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Yes, it's horrible to hear news like that. Carmen/Suzy is such a sweet person. I hope her daughter is getting the care she needs and makes a full recovery.
07 Aug 16 by member: Doobrie
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