ramblemanje's Journal, 04 August 2016

261.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 83.60g | Prot: 73.60g | Carb: 150.60g.   Breakfast: Milk Chocolate Delight Shake. Lunch: Hush Puppies, Batter-Dipped Fish. Dinner: White Sliders Mini Buns, Ground Beef (93% Lean / 7% Fat). Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Peppermint Pattie (39g). more...

3692 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 8 hours, Resting - 7 hours, Sleeping - 6 hours. more...