Weigh In record (no journal entry) for 23 December 2011
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164.0 lb
Lost so far: 22.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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62 kcal
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Fat: 5.94g | Prot: 0.91g | Carb: 1.34g.
Breakfast: almond milk, sweetener, brewed coffee, cream. more...
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gaining 7.0 lb a week
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