Weigh In record (no journal entry) for 27 July 2016
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213.4 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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2993 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Wünsche dir einen schönen Tag 😊
27 Jul 16 by member: Bettina2167
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Schwopp's weight history
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