Schwopp's Journal, 26 July 2016

Weigh In record (no journal entry) for 26 July 2016
213.4 lb Lost so far: 0 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2016:
2815 kcal Activities & Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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