Weigh In record (no journal entry) for 20 December 2011
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138.2 lb
Lost so far: 3.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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618 kcal
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Fat: 20.54g | Prot: 22.01g | Carb: 90.04g.
Breakfast: Walnuts, Oats Cereal (Instant, Dry, Fortified), 1% Fat Milk, Raisins (Seedless). Snacks/Other: Kanelsnäckor, Licorice. more...
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steady weight
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emilie_september's weight history
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