Weigh In record (no journal entry) for 24 July 2016
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152.0 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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396 kcal
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Fat: 15.30g | Prot: 27.49g | Carb: 34.94g.
Breakfast: Flora Light, Warburtons Danish White Bread, Hard-Boiled Egg, Bacon Aldi Bacon. Snacks/Other: Sainsbury's Skimmed-Milk. more...
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losing 2.3 lb a week
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annmarie1987's weight history
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