UK cats's Journal, 18 December 2011

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Weigh In record (no journal entry) for 18 December 2011

157.0 lb Lost so far: 21.5 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:

1078 kcal

Fat: 26.13g | Prot: 27.55g | Carb: 145.02g. Lunch: zesta crackers, texas roadhouse chili, texas roadhouse roll, baked potatoe, grilled chicken breast . Dinner: Birthday Cake Frozen Yogurt. more...

1821 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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UK cats's Journal, 18 December 2011

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