Weigh In record (no journal entry) for 17 December 2011
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203.0 lb
Lost so far: 76.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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291 kcal
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Fat: 24.57g | Prot: 5.36g | Carb: 7.31g.
Breakfast: Water , Flavor Blends for Coffee - French Vanilla, Half & Half, Coffee . Snacks/Other: Cinnamon, Vanilla Extract, Egg, Granulated Splenda, Cream Cheese. more...
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gaining 2.8 lb a week
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