scerbo_is_my_idol's Journal, 16 December 2011

100.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2262 kcal

Fat: 64.14g | Prot: 54.16g | Carb: 380.86g.   Breakfast: Grapes, 7 Whole Grain Puffed Cereal, Raspberries, Soy Milk Vanilla, Light Peanut Butter. Lunch: Confiture de Framboises, Frozen Mango, Light Peanut Butter, Soy Milk Vanilla, Grapes, Whole Wheat Bread. Dinner: Chocolate Cake (Dry Mix), Lettuce Salad with Assorted Vegetables, Vanilla Soy Milk, Spinach and Cheese Ravioli. Snacks/Other: Butternut Winter Squash, Peanut Butter Chocolate Chip, Wine Gums, Grapes, Chocolate Covered Raisins, Flaxseed Cookiessss, Spinach and Cheese Ravioli, Tootsie Roll Midgees, Frozen Mango, Apples. more...

1456 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Housework - 30 minutes, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 8 hours and 17 minutes, Sleeping - 8 hours. more...