Weigh In record (no journal entry) for 18 July 2016
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120.4 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2016:
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249 kcal
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Fat: 3.60g | Prot: 8.74g | Carb: 48.27g.
Breakfast: Raspberries, Blueberries, Oatmeal. more...
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losing 3.6 lb a week
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