ramblemanje's Journal, 13 July 2016

Weigh In record (no journal entry) for 13 July 2016
273.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2016:
1910 kcal Fat: 91.50g | Prot: 84.00g | Carb: 187.00g.   Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Pepperoni Pizza. Dinner: Brown Sugar Thick Cut Bacon, Medium Roast Beef Sandwich. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Chocolate Sandwich Cookies. more...
4507 kcal Activities & Exercise: Housework - 4 hours, Desk Work - 7 hours, Driving - 3 hours, Resting - 3 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
steady weight

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