Weigh In record (no journal entry) for 13 July 2016
|
119.9 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2016:
|
855 kcal
|
Fat: 13.62g | Prot: 137.09g | Carb: 41.39g.
Breakfast: Zucchini, Egg White. Lunch: Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Skinless Chicken Breast, Lifeway Foods Nonfat Plain Kefir, Egg, Potato Pancake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlfaOmega90's weight history
|