Weigh In record (no journal entry) for 12 July 2016
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119.9 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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731 kcal
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Fat: 7.26g | Prot: 128.12g | Carb: 33.69g.
Breakfast: Plain Yogurt (Lowfat), Egg White, Zucchini. Lunch: Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Skinless Chicken Breast. more...
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losing 0.7 lb a week
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