DaisyInTexas's Journal, 13 December 2011

251.0 lb Lost so far: 53.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 44.14g | Prot: 50.98g | Carb: 174.53g.   Breakfast: Cinnamon Roll Oatmeal. Lunch: chicken almonds rice lean cuisine . Dinner: tortilla soup, rice a roni, mashed potatoes hungry jack, tamales on the border. more...

3574 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 9 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...