UK cats's Journal, 13 December 2011

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Weigh In record (no journal entry) for 13 December 2011

160.0 lb Lost so far: 18.5 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2011:

1021 kcal

Fat: 19.47g | Prot: 27.58g | Carb: 190.23g. Breakfast: fiber plus anti. Lunch: rice, Black Eyed Peas. Dinner: garlic bread, spaghetti. Snacks/Other: apple. more...

1958 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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UK cats's Journal, 13 December 2011

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