Weigh In record (no journal entry) for 05 July 2016
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206.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2016:
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1867 kcal
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Fat: 102.10g | Prot: 94.08g | Carb: 160.29g.
Breakfast: Cracker Barrel Old Country Store Biscuit, Wright Brand Naturally Hickory Smoked Bacon. Lunch: Gevalia Caramel Macchiato, CVS Pistachio Delights, Butterball Cajun Style Turkey Breast, Nature's Harvest Plantains with Sea Salt, Great Value Raisins. Dinner: Tomatoes, Sour Cream, Mario Sliced Black Olives, Ground Pork, Sweet Potato. Snacks/Other: Sugar, Tea (Brewed), Bananas. more...
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losing 21.0 lb a week
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