Weigh In record (no journal entry) for 11 December 2011
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159.5 lb
Lost so far: 19.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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2523 kcal
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Fat: 130.23g | Prot: 104.76g | Carb: 233.86g.
Breakfast: peach cobbler golden corral, banana pudding, ham, bacon, scrambled egg, cheese, salad. Dinner: 24" pepperoni pizza. more...
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steady weight
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