Weigh In record (no journal entry) for 04 July 2016
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190.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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2363 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours and 1 minute, Housework - 15 minutes, Driving - 40 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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