Weigh In record (no journal entry) for 11 December 2011
|
252.0 lb
Lost so far: 52.0 lb.
Still to go: 117.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 December 2011:
|
1229 kcal
|
Fat: 26.61g | Prot: 47.10g | Carb: 210.84g.
Breakfast: 2% milk, 90 Calorie Chewy Bars - Chocolate. Lunch: White Rice, Pinto Beans, Fajita Vegetables. Dinner: stewed tomatos, Mexican Cornbread Mix, Tomato Soup (Microwave Bowl). more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaisyInTexas's weight history
|